Fun Food Facts

Canada has more donut shops per capita than the United States. Canadians eat more Kraft Dinner (Macaroni and Cheese) per capita than any other country in the world. Canola oil […]

Healthy 2012 Tips

Tip 1: Movement Yes, we understand that you may work at a desk in front of a computer nine hours everyday so your options may be limited, and after work […]

Sweet Chocolatey Facts

Cultures around the world have enjoyed chocolate in its many forms for a thousand years or more. In its earlier days, the Mayans and Aztecs sipped a chocolate beverage during […]

Fun Facts About Heart Health! (3)

Women’s Hearts Beat Faster Than Men’s A female human heart pumps about six beats faster per minute than a male heart, which can be explained by the gender difference in […]

Fun Facts About Heart Health! (2)

A Cold Heart Isn’t Always a Bad Thing! Therapeutic hypothermia is actually a form of treatment for cardiac arrest. According to American Heart Association guidelines for inducing hypothermia, doctors cool […]

Fun Facts About Heart Health! (1)

The all-important heart is constantly at work, pumping blood (about 2,000 gallons a day) filled with essential oxygen and nutrients to your body’s organs 24/7. Everything about the heart and […]

More Laughter Really = Less Stress!

– If your DNA was stretched out it would reach to the moon 6,000 times. – By weight, Bone is five times stronger than steel. – Fidgeting can burn about […]

Dream a Little Dream…

— It takes about 20 seconds for a red blood cell to circle the whole body. — Your ribs move about 5 million times a year, every time you breathe! […]

Morning Lagging? Drink Some Water!

— The skin on your lips is 200 times more sensitive than your fingertips. — Pain occurs when sounds are above 130 db (decibels). — Lack of water is the […]

Fun Facts About The Human Brain

– Results from cognitive tests show 30% of 80-year-olds perform as well as young adults. – Your brain is about 2% of your total body weight but uses 20% of […]