HEALTH is the GREATEST GIFT of ALL!
Is Belly Fat an unwelcome guest? Having trouble losing those stubborn pounds? Are you ready to FEEL BETTER, once and for all? Often, the biggest challenges in achieving the […]
Be Honest
Hello everyone, this is your team of natural integrative health specialists at Core Optimal Health Solutions encouraging residents of Scottsdale to be honest about their weight problem. To create a […]
Obesity and Heart Disease
Did you know that those who are overweight drastically increase their risk of heart disease? When the body has more weight to carry around, especially if the individual has a […]
Exercise and Hormonal Imbalance
Hormonal imbalance is a condition that should be taken very seriously. Today I would like to talk to you about conquering hormonal imbalance with diet and exercise. Many people today […]
Could Your Food Be Making You Tired?
If you suffer from fatigue, including Chronic Fatigue, you may wish to examine your diet. Fatty foods, and foods full of sugar and starch can have an adverse effect on […]
Stress, Hormones, & Belly FAT
It’s gut-wrenching for me to see a new patient walk into my wellness center who is too far gone for me to help them reverse their pain and ravaged health. […]
Do My Adrenals Make Me Look Fat?
Your walnut-sized adrenal glands, which sit on top of your kidneys, cannot distinguish among the various stresses that are present in your life — whether they are physical, mental, or […]