Blog
Don’t Go to Bed Angry
Do you suffer with stress? Do you also suffer with insomnia? Well then, today’s blog is for you. If you go to bed angry, you surely will not sleep well.
Choosing Better Snacks
Are you a junk food junkie? Today, I would like to teach those of you who are hooked on junk food about making better choices that can help them to
Arthritis
It goes without saying that arthritis is a painful condition. Today’s blog is about chronic pain due to arthritis. It’s not just the elderly that suffer with this condition. Nerve
What Is Dementia?
As one ages, it is important to be on guard against common diseases such as dementia. Dementia can literally be translated from its original Latin as meaning “without mind.” Dementia
Obesity and Heart Disease
Did you know that those who are overweight drastically increase their risk of heart disease? When the body has more weight to carry around, especially if the individual has a
Exercise and Hormonal Imbalance
Hormonal imbalance is a condition that should be taken very seriously. Today I would like to talk to you about conquering hormonal imbalance with diet and exercise. Many people today
What Does the Large Intestine Do?
Our bodies are an amazing creation, and the large intestine is no exception. The large intestine is an important part of the digestive process. It is said that once digested
Could Your Food Be Making You Tired?
If you suffer from fatigue, including Chronic Fatigue, you may wish to examine your diet. Fatty foods, and foods full of sugar and starch can have an adverse effect on
Strokes
Strokes are one of the most common afflictions of the aged today. Strokes can often leave people in a partially paralyzed state. They may lose feeling on one side of
Procrastination is Your Enemy
Putting off obtaining medical attention is one of the worst things that you can do. would like to tell you about why procrastination is your enemy. Many people think that